WATCH NOW: MOOD BOOSTING MANGO SALSA RECIPE

Fresh and Healthy Mood Boosting Mango Salsa Recipe

Hey guys! I hope you're having a great weekend! Today, we visited the farmer’s market because happy home = fresh fruit + veggies! We love shopping local and supporting our community farms and businesses who take the time to grow nourishing, high-quality foods. Eating well to look, feel and perform my very best is errrrrything, so my Mood Boosting Mango Salsa is exactly what I’m craving! This recipe is super healthy and tastes amazing!

Salsa is seriously one of my favorite go-to snacks. Sometimes I just eat it plain with a spoon lol! 😛 If you're anything like me and you prefer your salsa kicked up a notch, you are going to looooove this delicious recipe! The secret ingredient is a vegetable Veracha sauce! Many store-bought sauces and condiments are often loaded with corn syrup, preservatives, dyes and flavor enhancers. Ain’t nobody got time for that! Any food that’s processed with a bunch of chemicals isn’t healthy no matter how much (or how little) you eat of it. I usually just make my own from scratch, but not this time! Instead of using unnatural ingredients in their  BBQ,  ketchup and Veracha sauces, they use simple ingredient vegetables instead! They're also gluten free, vegan, non-GMO annnnnd come in glass bottles. Healthy and yummy! Win Win!

Ingredients for Mood-Boosting Mango Salsa Recipe

Healthy and Fresh Mango Salsa Recipe and Vegetables

Healthy and Fresh Mood Boosting Mango Salsa on a Vegetable Tray

 

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MOOD BOOSTING MANGO SALSA
Serves 4
Eat your way to a happy day! This mood boosting mango salsa recipe will increase your energy and help you feel your best!
Print
Prep Time
20 min
Total Time
20 min
Prep Time
20 min
Total Time
20 min
Ingredients
  1. 1 cup chopped strawberries
  2. 1 cup chopped mango
  3. 1 cup red onion, minced
  4. 1 jalapeno, seeded and minced
  5. 1 cup diced tomato
  6. 1 cup chopped yellow bell pepper
  7. 1 medium avocado, diced
  8. 2 tbsp. fresh cilantro
  9. 2 tbsp. sriracha sauce
  10. 1/2 lime, juiced
Instructions
  1. In a large bowl, mix together the tomato, yellow peppers, red onion, green onion, fresh mango and fresh strawberries.
  2. Slowly mix in the ripe avocado and fresh cilantro.
  3. Squeeze the lime wedge over the salsa.
  4. Pour and mix the sriracha sauce into the salsa and serve.
Notes
  1. Deba Wilson
  2. http://www.DebaWilson.com
DEBA WILSON https://www.debawilson.com/

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Healthy and Fresh Mood Boosting Mango Salsa Recipe

I love using veggies to dip into my salsa, but you can use anything you want. If you’re looking for some healthy chip ideas, I like this one and this one.

What do you dip into your salsa?

   

* In collaboration with True Made Foods.

KEEP IT SOCIAL, BABES! I’m absolutely loving all the pics you guys are tagging me in and would love to see more. Tag me @debamariewilson so I can see you doing my workouts and recreating my recipes!

 

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Becca

Just got back from a 5 mile run and this was exactly what I needed! So delicious. Picked fresh tomatoes from my garden. Will be making this again.

Reply to  Becca

awwww thanks, Becca!

Tom

I love salsa and am going to definitely try this one. I love the idea of using veggies to dip with. Can’t wait to try it.